Gudi Padwa celebrates new beginnings
for many communities in India. The Indian New Year, unlike its Western
counterpart, also commemorates the start of something positive while ushering
in auspicious tidings. Gudi Padwa is also celebrated in other parts of India in the form of Telugu New Year (traditionally known as Ugadi), Kannada New Year (Yugadi), Sindhi New Year (Cheti Chand), and Kashmiri New Year (Navreh).
Some of the rituals if carefully
followed will not only help in bringing positive energies but will also help in
boosting the immune system.
On this day, houses are adorned with
the auspicious Swastika, a powerful symbols in Hinduism, with turmeric and
vermillion.
Women decorate the entrance doors
with rangolis of different patterns and colours. Most rangoli symbols are meant
to protect homes from negative energies.
The Gudi Flag is placed on the right
side of the main entrance to keep negativity away and bring luck and
prosperity.
Usually family members get together
to clean the house and prepare for the spring season. Removal of clutter
generates positive energies which in turn makes the mind positive and charged.
Cleaning the house and premises is also important so that germs and microbes don’t
get accumulated and cause illnesses.
A customary oil-bath is a must on
this day. Wearing new clothes, especially traditional kurta-pajamas and sarees
also form an integral part of the custom. Oil baths are generally medicated
oils, which help in boosting the immunity of the body while new clothes signify
cleanliness and good hygiene.
A significant ritual is to consume
neem leaves, a custom that marks the beginning of the festival. The leaves can
be eaten raw or can be prepared as a chutney by grinding it and then mixing
jaggery and other seeds with it.
According to Ayurveda, neem is the
best way to purify impurities in the blood. It triggers physical stamina to
great heights. Neem also helps in boosting the
immune system.
Other dishes that are prepared on
this day are shrikhand -- a sweet that is consumed with poori; puran poli,
chana, and soonth panak (an ingredient helpful in keeping the respiratory tract
clear)
Similarly, sweets and different dishes are cooked from seasonal food materials to improve metabolism of the body, whereas spiritual offerings and rituals bring sanctity to the soul.
Gudi Padwa is best celebrated with
friends and family.
Article by Dr Raviraj Ahirrao | Source:
Rediff
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